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How to freeze avocados for later use.  Freeze in small portions.

How to Preserve Avocados in the Freezer

How to freeze avocado - Need to remember for when avocados are on sale. Preserving Avocado in the Freezer

Asthma Remedies #AsthmaRemedies #Asthma #Remedies http://www.promotehealthwellness.com/natural-asthma-treatment/

Natural Asthma Treatment Can Save Money and Your Wellbeing

For long term natural asthma treatment, carefully assess your diet and lifestyle, eliminate causes, add recommended changes to your diet, take natural herbs

The Ultimate Guide to Frozen Food Storage and Shelf Life via @CookSmarts #infographic #printable #cooking101

Reduce Food Waste

If you like to grocery shop in bulk, learn exactly how to freeze everything.

Top Foods for Healthy Lungs

Top Foods for Healthy Lungs

Our lung health is so important to us no matter our age. We use our lungs every second of every day and the healthier they are, the healthier

12 foods to eat if you want to get skinny.

Make sure you are cooking these healthy foods the right way to maximize their nutritional potential.

Asthma fighting foods

How to fight asthma without medications

Top 12 Anti-Asthma foods that alleviate symptoms such as wheezing, shortness of breath, and chest tightness

«Райское зерно» – кардамон

Cardamom is a staple spice in Indian cuisine and is also one of the most expensive spices in the world. This flavorful pod contains manganese, which can help boost virus-fighting cells.

What's your opinion on this fat loss work out

What's your opinion on this fat loss work out


Type 2 diabetes is a chronic condition that occurs when the body does not produce enough insulin, or the body’s cells develop resistance to insulin.

What's on your face? #Cosmetics uncovered. You can trust #Miessence #cosmetics. www.OrganicsForMe.com

What's on your face? Cosmetics uncovered - really interesting article, I had no idea some of the biggest/most popular brands out there are the worst offenders!