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Do you understand the importance of eating right at this stage &want to give the best to your unborn baby? Well, check 10 superfoods to eat during pregnancy

10 Superfoods To Eat During Pregnancy

If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.

A highly unusual personal story was shared by blogger Michelle Barrow in a post ” it has happened to me. ” What happened was Michelle went their annual OB / GYN visit, only to find that most unusual caught in her “private area”.

She Felt an Awful Pain in Her “Private Area”, So She Went to Consult a Gynecologist: You’ll Be Shocked When You See What He Found

She Felt an Awful Pain in Her “Private Area”, So She Went to Consult a Gynecologist: You’ll Be Shocked When You See What He Found!

Exercício Eficaz Para Eliminar a Barriga #fitness #fit #natureba #saude #saudeebemestar

lean belly breakthrough - 7 Exercises Lower ABS Pooch Core Workout - 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours

Wondering what to ask your OB at your first appointment? Review this list of top questions to ask your doctor. Learn more about pregnancy and prenatal checkups, screens and tests.

Questions To Ask At Your First OB Appointment

Going to your first OB appointment? Bring along these questions to ask about your pregnancy and prenatal health.

Doing core work during pregnancy is very beneficial!  In fact, staying sedentary while pregnant can be more threatening to your health than being active, so if your doctor gives you the okay to exercise, go for it momma!  Having a strong core during pregnancy will help your posture as your belly grows, decrease lower back pain, increase your stamina during delivery, and aid in recovery.

Having a strong core during pregnancy will help your posture as your belly grows, decrease lower back pain and increase your stamina during delivery.

fetal membranes, placenta, and pregnancy with twins

Fetal membranes, placenta and pregnancies with twins

How does your body change during the stages of the menopause, and what can you do to relieve any undesirable symptoms?

How does your body change during the stages of the menopause, and what can you do to relieve any undesirable symptoms? dealing with menopause.

PCOS Infographs — PCOS Awareness Association More Than 157,000 Women Worldwide Have Been Successful in Treating Their Ovarian Cysts In 30-60 Days, and Tackle The Root Cause Of PCOS Using the Ovarian Cyst Miracle™ System! Medical Researcher, Alternative Health and Nutrition Specialist, Health Consultant and Former Ovarian Cysts Sufferer Teaches You How To:

Ovarian Cyst Miracle - PCOS Infographs — PCOS Awareness Association More Than Women Worldwide Have Been Successful in Treating Their Ovarian Cysts In Days, and Tackle The Root Cause Of PCOS Using the Ovarian Cyst Miracle™ System!

I passed my final year of med school! I'm going to be a doctor!

I PASSED MY FINAL YEAR!

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