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Stress Less: 5 Ways To Find Your Happy Place: “There really isn't stress in the actual moment, because we can all handle anything for one second,” says life coach Julie Mellilo. “It's the imagining of bad things, or re-hashing past moments that bring about our stress. So simply be in the moment, one second at a time.”

Stress Relief Tips - How To Limit Anxiety

Stress Less: 5 Ways To Find Your Happy Place: “There really isn't stress in the actual moment, because we can all handle anything for one second,” says life coach Julie Mellilo. “It's the imagining of bad things, or re-hashing past moments that bring about our stress. So simply be in the moment, one second at a time.”

Brittnee Shannon Siaraa

I'm Caitlin. Missionary associate. Alabama born, living life in the jungles of Ecuador. Part time photographer, part time nerd, full time Jesus lover. Hablo Español... mas o menos jaja. my testimony

sonríe!

Cruzada Felizitate En el Día de la Felicidad la consigna es sencilla: A.- Salí a la calle B.- Encontrá un desconocido C.- Regala...

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