Vid by: This is so good! Hitting so many muscle groups with just two dumbbells, she's fire! Tag Yo girl & try these variations next time youre smashing upper body . 15 reps each 10 reps each 10 reps each arm 4 rounds! Castro-Fuck the world .
💥PLATE 💥 POW 💥 Add this full body circuit into your workout today! You'll sweat, burn and feel it the next day! Exercise make sure you get your pivoting foot turned all the way around so it's always facing the same way as your other foot.