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12.3 mil Me gusta, 302 comentarios - Alexia Clark (@alexia_clark) en Instagram: "Dumbbell circuit! 1. 20 reps each side 2. 15 reps each side 3. 10 reps each side 4. 15 reps 5.…"

12.3 mil Me gusta, 302 comentarios - Alexia Clark (@alexia_clark) en Instagram: "Dumbbell circuit! 1. 20 reps each side 2. 15 reps each side 3. 10 reps each side 4. 15 reps 5.…"

Ahora podrás ponerte el vestido que quieras

Haz estos 6 ejercicios y tus brazos serán tan bellos como los de una modelo

Ahora podrás ponerte el vestido que quieras

Gefällt 9,548 Mal, 143 Kommentare - Alexia Clark (@alexia_clark) auf Instagram: „Finish off your legs! 60seconds on 10 seconds rest  3-5 rounds #alexiaclark #queenofworkouts…“

Gefällt 9,548 Mal, 143 Kommentare - Alexia Clark (@alexia_clark) auf Instagram: „Finish off your legs! 60seconds on 10 seconds rest 3-5 rounds #alexiaclark #queenofworkouts…“

14 mil curtidas, 164 comentários - Home Workouts For You (@home.exercises) no Instagram: “Killer leg circuit! By @alexia_clark ❤️ also follow @lazygirlguides”

14 mil curtidas, 164 comentários - Home Workouts For You (@home.exercises) no Instagram: “Killer leg circuit! By @alexia_clark ❤️ also follow @lazygirlguides”

Slimming Tips Blog is a complete weight loss blog, All the content there written based on some true practical slimming experience. Please visit our blog and don’t forget to share with your friends. Because sharing is caring. #Weightloss #exercises #Weightlossexercisesathome Complete Lean Belly Breakthrough System http://leanbellybreakthrough2017.blogspot.com.co/

Slimming Tips Blog is a complete weight loss blog, All the content there written based on some true practical slimming experience. Please visit our blog and don’t forget to share with your friends. Because sharing is caring. #Weightloss #exercises #Weightlossexercisesathome Complete Lean Belly Breakthrough System http://leanbellybreakthrough2017.blogspot.com.co/

13.9k Likes, 310 Comments - Alexia Clark (@alexia_clark) on Instagram: “Mini Band Burn Out! 1. 15 reps each 2. 60seconds 3. 15 reps each arm 4. 60seconds 3-5 rounds!…”

13.9k Likes, 310 Comments - Alexia Clark (@alexia_clark) on Instagram: “Mini Band Burn Out! 1. 15 reps each 2. 60seconds 3. 15 reps each arm 4. 60seconds 3-5 rounds!…”

HEBA ALI en Instagram: “PRE-THANKSGIVING WORKOUT! These landmines killllllled my core.  HAPPY THANKSGIVING EVE! ❤️ . . . . . . . #HebaAli #evolvenation…”

HEBA ALI en Instagram: “PRE-THANKSGIVING WORKOUT! These landmines killllllled my core. HAPPY THANKSGIVING EVE! ❤️ . . . . . . . #HebaAli #evolvenation…”

9,500 Likes, 1,541 Comments - Get Up And Do It! (@girlyexercises) on Instagram: “Partner ab workout!  by @jessiebabyfit #girlyexercises”

9,500 Likes, 1,541 Comments - Get Up And Do It! (@girlyexercises) on Instagram: “Partner ab workout! by @jessiebabyfit #girlyexercises”

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