Explora Rutinas De Acondicionamiento Físico ¡y mucho más!

Great Glutes Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Great Glutes Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Hi friends! I hope your week is starting off splendidly. I’ve hit the ground running in this New Year and let me tell you, things are only getting started. January bro…

Hi friends! I hope your week is starting off splendidly. I’ve hit the ground running in this New Year and let me tell you, things are only getting started. January bro…

For those who think they'll never use math in the real world. Math plays an important role in more ways then you may think. Take calorie counting in the fitness/health world for example.

3500 calorías = 1 libra de grasa gramos). Si quemas 500 calorías más al día de lo que consumes, perderás una libra por semana - 3500 calories = 1 pound of fat. Burn 500 more calories a day than you consume, lose a pound a week Fit happens

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