Persimmons can help prevent cancer as it is high in vitamin A & contains compounds known as shibuol & betulinic acid that have anti-cancer properties & is associated with killing breast cancer cells without harming normal cells. The astringent taste is due to large amounts of tannin & can help stops diarrhea, reduces sweating, & slows or stops bleeding. High in Vitamin C needed to make collagen. B-complex vitamins are present to stabilize the metabolic system, along with copper & phosphorus.
La manzana tiene un efecto desintoxicante y puede ayudar con la colitis y otros desordenes digestivos, ademas que es anticancerigeno, Comer manzana reduce el riesgo de diabetes y alzheimer. A comer manzanas se ha dicho!!
Just how I like it...all in one view! Looks like these Top 20 should be at the top of your grocery list...no exceptions! (Only if you're allergic of course) If you don't like them, I suggest you learn to like them! xoxox