Explore Self Discipline, Health Motivation, and more!

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something that I try to remember on weekends or whenever I feel too tired to work out.even a 15 minute work out can be productive if you have the discipline to do it and do it right

no more excuses! you have until midnight tonight to order your challenge pack and win a 25 Amazon.com gift card from me!  beachbodycoach.com/jessrobilotto  by purchasing you will also be joining my accountability group, and you will not quit!!

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

Destroy what destroys you!  9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way!  The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating!  Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

FitBoard Fuel Vol. 2: 15 Posts To Ignite Your Results

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance (Minutes Quotes Full Body)

Inspiration!!

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! --today I will love myself enough to exercise--

Need to start doing this. No more wasting time!

Need to start doing this. No more wasting time!

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

Sunday Funday or better known as REST DAY.

Top 100 gym quotes photos Do you know, having enough sleep is very important for muscles recover and growth? During your sleep, your body produces growth hormone to build that muscles. Therefore, the more you sleep, the faster your muscles will heal and

YES!

Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

Nobody ever got strong or got in shape by thinking about it.

Need to remind myself this!Make time for it quotes quote strong fitness workout motivation shape exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes

Make a 45 minute long playlist and don't stop until it does! #fittip

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

Positivity and confidence in your ability to succeed.

Never give up, you can do it. but never give up! --- I refuse to give up on myself!

Every single day!

Practicing Yoga at Home: A 30 Day Yoga Challenge

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks

#INFOgraphic > Six Pack Abs 101: Packing your abs is not about magic and though it requires particular self-discipline it is attainable. The secret lies in the harmonic combination of both exercising for muscle growth and appropriate low fat diet for reducing body fat rate. This guide gives you the best tips for... > http://infographicsmania.com/six-pack-abs-101/

Six Pack Abs 101 - iNFOGRAPHiCs MANiA

Funny pictures about How to get a six-pack. Oh, and cool pics about How to get a six-pack. Also, How to get a six-pack.

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