This is a cognitive behavioral therapy, aka CBT, worksheet about the cognitive triangle. This is a central piece of changing your thoughts and understanding the way thoughts, behaviors, and feelings impact each other. This can be used as an educational piece for kids, teenagers, and adults. This therapy technique can help you to understand how your thoughts affect your emotions. It could also be utilized in a therapy session, as a homeschooling lesson, or as socio-emotional learning in the classroom. You could even print this and put it on a wall in your office. This is a great way to improve your mental health and address negative thoughts. Created by a licensed LMSW therapist. Download and print instantly after purchase. DIGITAL FILE Instantly and simply download the file and start using