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Keep going: )

Keep going: )

I needed to read this tonight cos I gotta get my ass outta bed at 5:45 am tomorrow morning and go to boot camp. It is HARD to get out of a warm cozy bed

"Early: Just wake up and work it, because honestly what is that extra hour rolling in your bed going to achieve compared to a solid workout?" Inspirerende quote voor www.

15 Easy Ways to Beat Anxiety Now

30 - 60 minutes of being uncomfortable is better than being uncomfortable your entire life

beforever-fit:  Start now.

Get inspired with inspiring beautiful motivational fitness quotes that gets you fired up to workout, train harder, lose weight and feel awesome!

We didn't gain it overnight. Let's lose it the right way, the healthier way, the keep it off forever way!

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

Strength:  overcoming things you thought toy couldn't.

Free HIIT workouts posted daily at home for women. Join a community of women supporting each other in health and fitness. Get a new WOD every day.

DIY Slimming Cream + Slimming Body Wrap#Health&Fitness#Trusper#Tip

Quote by: unknown. I am all about fitness and eating healthy. It's hard to quit bad habits but once you do you will never quit. So work out so you don't have to suck in your fat.

Make yourself.

Lose the Freshman 15: Highest Calorie Burning Cardio....Ever

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

You see best results when you enjoying working out. Source: Instagram user fltness

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

You can lose weight fast. However, many weight loss diet plans can make you unsatisfied and hungrier. Without willpower, hunger can cause you to go back to your old eating habits. The right diet plan can make you quickly shed off weight without hunger, significantly reduce your appetite, and boost your metabolic rate. There are …

50 Reasons to Exercise. Love this for a PE classroom, gym or just in the hallway. A great elementary bulletin board but could work in a high school setting as well.

#bodychange #positivemind

Persistence and consistency is key. Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models!

You're way ahead of everyone that isn't trying...remind yourself of that everyday! #motivation #keepgoing

24 Fitness Quotes More Motivating Than Tony Horton on Crack