Explore Quotes Motivation and more!

This can apply to so many things... exercise and how you treat your kids...

Parenting will challenge your self-discipline to the utmost. You will find that you have more self-discipline than you ever thought you did.

https://www.sunfrog.com/RunforLifeFans/Running #running #run #runner

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Another chance. #fitfluential

Daily motivation (22 photos)

Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

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If you don’t have weights at home, you can still work out! A reason to workout Stretch after a run When I don't have time for the gym A whol.

Haven't worked out for months!

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Exactly what I tell people EVERY DAY! I'm NOT on a diet, I don't drink crazy shakes, pop pills, or starve myself. I eat REAL FOOD, I have bad days, and don't punish myself when it happens. I get up and move forward. LIFESTYLE CHANGE, cause diets don't work...

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

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Whenever you see the words "Fat-Free" or "Low-Fat", think of the words "Chemical Shit Storm"

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Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin.// I hate you bob.

This! All of this.

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

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