Hand pressure points

Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.

Acupressure points...fix yo-self

Hand Reflexology Chart - Add an essential oil (peppermint, lavender, geranium) and give a 2 minute gentle massage to the area.

Massaging your feet before going to sleep is critical for your health | The MIRACLE starts here!

Massaging your feet before going to sleep is critical for your health | The MIRACLE starts here!

Pressure points

Reflexology Foot Chart includes Reflexology charts, maps, Figures and diagrams of foot.Reflexology Chart of foot explain the reflex Centers on feet and body.

Neem een kijkje op de beste nagels en gezondheid in de foto’s hieronder en krijg ideeën voor uw fotografie!!! Fingernail Health Analysis – What Your Nails Say About Your Health [Infographic] Image source

nagels en gezondheid beste fotografie

Arthritis Remedies Hands Natural Cures - Fingernail health is important because if your nails are healthy, usually so is the rest of your body.

Palm Reflexology

Reflexology chart for applying Essential Oils

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure. http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/ #acupressure #homeremedies

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can als

The Big Sleep: Getting The Best Sleep Possible Every Night - #infographic

An Infographic To Help You Get The Best Sleep

The Big Sleep: Setting the Best Rest Possible Every Night (Infographic)

These 20 easy yoga poses are so simple. I didn't realize yoga could be done so--well, easily! LOL! I love it! And the free printable makes it so simple. I can't wait to get started.

These 20 easy yoga poses are so simple. I didn't realize yoga could be done so--well, easily! LOL! I love it! And the free printable makes it so simple. I can't wait to get started.

How to get your energy back - great tips for moms to have more energy and joy in their lives! #2 was BRAND new to me but really works!

How to Get Your Energy Back

How to get your energy back - great tips for moms to have more energy and joy in their lives! was BRAND new to me but really works! how to increase energy

Can't Sleep? Whether it’s anxiety about work, stress about financial woes or insomnia, when you can’t sleep, the repercussions can be serious. Here are 20 Strategies to Fall Asleep Fast!

Can't Sleep? 20 Strategies to Fall Asleep Fast

New Medical Insights for Achieving Your Best Night’s Sleep Cant Sleep? Whether it’s anxiety about work, stress about financial woes or insomnia, when you can’t sleep, the repercussions can be serious. Here are 20 Strategies to Fall Asleep Fast!

The Many Health Benefits of Mushrooms. About 100 species of mushrooms are being studied for their health-promoting benefits. Of those hundred, about a half dozen really stand out for their ability to deliver a tremendous boost to your immune system....

Mushrooms Health Benefits

The Many Health Benefits of Mushrooms. About 100 species of mushrooms are being studied for their health-promoting benefits. Of those hundred, about a half dozen really stand out for their ability to deliver a tremendous boost to your immune system....

How To Get Rid Of Corns Easy and Effectively

How To Get Rid Of Corns Easy and Effectively

Improve Your Strength With This Kettlebell Workout via @DIYActiveHQ #kettlebell #workout #fitness #exercise

Improve Your Strength With This Kettlebell Workout

Improve Your Strength With This Kettlebell Workout via @DIYActiveHQ #kettlebell #workout #fitness #exercise

Seeking calmness through knowing your chakras makes sense to us. #calmpoint can also be the a key, of course. #KnowingYourChakras

Seeking calmness through knowing your chakras makes sense to us. #calmpoint can also be the a key, of course. #KnowingYourChakras

The best way to get rid of a cough, according to a pharmacist. It's that time of year where we frequently get a troublesome cough. Whether it's a tickly, chesty or persistent cough, it can be frustrating to deal with and you'll do all you can do get rid of it. #health #cough #wellbeing

The best ways to get rid of a cough, according to a pharmacist

The best way to get rid of a cough, according to a pharmacist. It's that time of year where we frequently get a troublesome cough. Whether it's a tickly, chesty or persistent cough, it can be frustrating to deal with and you'll do all you can do get rid of it. #health #cough #wellbeing

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