The Hardest Part Of The Turkish Get-Up And How To Master It Turkish Get Ups, Kettlebell Training, Hard Part, Survival Skills, Postures, Kitten Heels, Master, Long Periods, Elbow
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The Hardest Part Of The Turkish Get-Up And How To Master It

Getting onto the elbow and coming down from the elbow. This can be due to many reasons, but mostly due to not engaging with the required muscles for long periods of time, i.e. sitting in front of the computer, simply not using them in day-to-day life, etc. Hence, once you know how to master the common issues, your posture and back strength will improve. Fix it go.cavemantraining.com/tgumaster #kettlebell #tgu #cavemantraining
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