Explore Mindfulness Quotes and more!

Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment. ~ Thich Nhat Hahn~V

Give the ones you love wings to fly, roots to come back and reasons to stay  ~Dalai Lama~

Give the ones you love wings to fly, roots to come back, and reasons to stay - Dalai Lama Quote

WHAT HAPPENS WHEN YOU FORGET ABOUT EGO? - Google Search

True forgiveness brings healing to the mind and can affect the body beneficially to both the giver and receiver. Forgiveness asks for restitution not retribution.

How true!

'Inner peace begins the moment you choose not to allow another person or event to control your emotions.' Not a Stoic quote, but fits quite well with stoic principles

Raise yourself above the level of thought , access space consciousness

The ego says, "I shouldn’t have to suffer," and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.

#consciouscreating

Nothing is more precious than being in the present moment. Fully alive, fully aware - Thich Nhat Hanh - so obvious, but ignored by us all so often .

From Thich Nhat Hanh, a quote I use in my book "How to Live Well with Chronic Pain and Illness."

Awareness is like the Sun ~ when it shines on things, they are transformed ༺♡༻ Thich Nhat Hanh

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