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Rufting en Cascada de las Animas. Cajón del Maipo

Rufting en Cascada de las Animas. Cajón del Maipo

Paintball en el Santuario de la Naturaleza con mis compañeros de trabajo

Paintball en el Santuario de la Naturaleza con mis compañeros de trabajo

Preparando una bajada con los amigos

Preparando una bajada con los amigos

The Ultimate Hips, Bum, and Thigh Workout-   3 exercises, 50 reps, 15 minutes a day.. these 3 workouts will make you sore for   days, on just one set of each. for beginners i definitely recommend 25 lunges,   30 squats, and 30 back extensions. i did the the sets in 3s and at 50 reps   each...very good workout but can barely walk!! work your way up to 3 sets of   50

The Ultimate Hips, Bum and Thigh Workout by Amanda Russell

Ultimate hips/buns/thighs workout cycle min) - Lunges, 50 reps each leg) - Bodyweight Squats, 50 reps - Back Extensions, 50 reps

The Best Workout Equipment You Don't Have To Buy: Flash: Self.com

The Best Workout Equipment You Don't Have To Buy

"People waste a lot of money on useless home exercise equipment that never gets used. I work out at home often, and though I don't hand make a lot of equipment, I actually find it fun to figure out things.

Crossfit package - that's all what I need at home! ;D

Warrior CrossFit® Package - Complete CrossFit Packages - Experienced CrossFitter - Equipment for CrossFit®

A tower in modern Rugby Union. Instead of banning lifting, it was made legal, hence the elegant human towers at line outs.

A tower in modern Rugby Union. Instead of banning lifting, it was made legal, hence the elegant human towers at line outs

A tower in modern Rugby Union. Instead of banning lifting, it was made legal, hence the elegant human towers at line outs. The moment Rugby gets even better.

Ball Football clip art

There is no doubt you already know that the NFL football season is underway. Winning football games is good for the team for many reasons.

Una reclamación de Rusia podría clasificar a España para el Mundial de rugby | Deportes | EL PAÍS https://elpais.com/deportes/2018/03/29/actualidad/1522325138_917434.html#?ref=rss&format=simple&link=link

Una reclamación de Rusia podría clasificar a España para el Mundial de rugby

Una reclamación de Rusia podría clasificar a España para el Mundial de rugby | Deportes | EL PAÍS https://elpais.com/deportes/2018/03/29/actualidad/1522325138_917434.html#?ref=rss&format=simple&link=link

"Remember the five rules of Dodgeball - Dodge,duck,dip, dive,..and dodge" "If you can dodge a wrench, you can dodge a ball."

"Remember the five rules of Dodgeball - Dodge,duck,dip, dive,..and dodge" "If you can dodge a wrench, you can dodge a ball."

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