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Healthy food

Healthy salad: spinach, chick peas, avocado, courgette and almonds.so yammy. I would use a pinch of himalayan salt and nice bowl of yogurt

Perfect light lunch under 100 calories. Summer garden veggies tossed in olive oil, sea salt, and freshly cracked black pepper. Tomato, cucumber, bell pepper

Perfect light lunch under 100 calories. Summer garden veggies tossed in olive oil, sea salt, and freshly cracked black pepper.

little bowl of panzanella - greens, cucumbers, chick peas, tomatoes, feta, olives, onions

Chickpea panzanella with a Greek twist. It& the perfect summer salad.

Google Food&Recipes Healthy Food Recipes

Wild Rice Salad with Pan Fried Coconut Soy Tofu, Carrot, Edamame, Pea Sprouts, Sesame Seeds and Miso Dressing

" top left: dried fruit top right: chunks of watermelon, low fat cottage cheese, grapes. On the bottom are 2 mini shrimp tacos. I found mini tortillas that are only 50 calories a piece.. I steamed the shrimp and added a little Cajun seasoning. I chopped 1/4 tomato up with 1 tbsp red onion and 1 tsp of cilantro to add to the taco. I added regular mixed salad to the bottom and drizzled a tiny bit of south western dressing on top. In the bottom corner to the right are chopped green peppers. "

Little Lunch Thursday

Chunks of watermelon, low fat cottage cheese, and grapes. 2 mini shrimp (replace with chicken) tacos.

Frozen Yogurt Buttons. Make your kids a healthy snack. | See more about frozen…

25 Fun and Healthy Snacks for Kids

Frozen Yogurt Buttons - Lady Behind The Curtain - Make your kids a healthy snack. These little frozen yogurt buttons are cold and creamy. The perfect afternoon snack with only 1 INGREDIENT!

8 Healthy Foods To Keep Your Heart Fit

Top 30 Heart Healthy Foods

8 Healthy Foods To Keep Your Heart Fit As A Fiddle:These healthy omega 3 fats in salmon also prevent inflammation and blood clotting. It also controls your cholesterol level.

Toast.

Healthy breakfast options: Spinach, Mushrooms and Egg on Toast; Avocado, Egg and Sriracha on Toast; Strawberries and Almond Butter on Toast; Banana and Peanut Butter on Toast.

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