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Have done since I was a small child and wore my TAA “The Friendly Way” Junior Flyer badge with pride. I’d have the hostesses (back when they were called hostesses) fill in .

Not only do you lose a ton more body fat doing cardio in this way, you save a whole lot of extra time you've been wasting doing ineffective workouts. Are you ready to try the 4 Minute Fat Burner Strategy?

travel-light-alaskan-cruise-what-to-pack Not that I'm going on one but its always good to know what to pack for a cooler vaca

Top 12 Packing Light Tips

Top 12 Packing Light Tips

Find out the Top 12 tips for packing light. Neutral clothing makes it easy to create a mix and match travel capsule wardrobe.

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A fashion look from February 2011 featuring H&M dresses, Ethletic sneakers and Judith Jack necklaces. Browse and shop related looks. White and black Striped dress, cropped denim jacket, white sneakers.

How to Create Wardrobe Capsules for the Tropics

How to Create Wardrobe Capsules for the Tropics

(Though I live in the midwest, not the tropics, this could be good for hot summer months) How to Create Wardrobe Capsules for the Tropics

City girl

Alyssa Melendez - Forever 21 White Lace Mini, Topshop Denim Button Down, Vans Sneakers, Louis Vuitton Speedy 35 - Summer Sneakers

Outdoor festivals and concerts not to mention beautiful blooms in Central Park are just a few reasons why Spring is a great time to visit New York. If that’s what you’ve got lined up, you’ll love this carry-on capsule I’ve put together. Springtime weather in New York can change quickly, which means versatile layers will …

Spring 7 Day Carry-on Capsule : New York City