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’Felice the Riveter’ MMA’s resident badass, Felice Herrig. Photoshoot by: Equal Fights MMA

My Glutes Are on Fiyahhh :'))))

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pINTEREST @Benningboy95

I chose this picture of this guy getting kneed in the face because I love MMA. Sport put strategy, strength, endurance, and physical fitness all together.

Another good one for my daughters.

FIGHT LIKE A GIRL (BLEED LIKE Hooded Sweatshirt

Published on Jun 3, 2012 by idfnadesk    Learn how to defend yourself- IDF Style! For the first time ever, the IDF teaches you the basics of Krav Maga, demonstrated by an official IDF instructor.    Krav Maga is a self defense system inveted by the Israel Defnse Forces to ensure that both combat and non-combat soldiers know how to stay safe in every situation. Every IDF soldier is taught how to defend himself from abductions, stabbing attempts, and much more.

Krav Maga (Women's Self Defense) in the IDF. A must watch for Domestic Violence victims. Dragging by the hair or utilizing your ponytail to smash your face into a wall is one of the most common tactics used by an abuser.

Funny Sports Ecard: No dear, I didn't get these bruises from being beat by a man...I got them during Krav Maga when I was beating the shit out of some guy...

Free, Sports Ecard: No dear, I didn't get these bruises from being beat by a man.I got them during Krav Maga when I was beating the shit out of men.

You can throw a football or a baseball, but try throwing something that's trying to throw you.

Judo Brazilian Jiu Jitsu BJJ "You can throw a football or a baseball, but try throwing something that's trying to throw you.

Todo para las artes marciales y deportes de contacto. www.bushidosport.com

These children are fortunate to be able to start young.their bodies will encompass the principles of aikido as naturally as breathing.

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