Green Tea, Blueberry, and Banana Breakfast Smoothie 1 Antioxidant-rich green tea makes this smoothie a nutritional powerhouse. Ingredients 3 Tbsp water 1 green tea bag 2 tsp honey c frozen blueberries ½ med banana ¾ c calcium fortified light vanilla soy …
I use almond milk, cinammon, & a frozen banana & leave off the ice cubes. Peanut Butter & Banana Smoothie Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you!
Lose Weight Faster With One of These 12 Breakfast Smoothies
Banana-Blueberry Smoothie - Martha Stewart Recipes Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses
A Beginner Green Tea Green Smoothie Recipe - Jeanette's Healthy Living Serves: small servings Ingredients cups green grapes 1 cup baby spinach 1 cup frozen banana slices 1 cup green tea (decaf for kids)
brew one green tea bag in 4 oz hot water for minutes; remove tea bag and let tea cool to room temp. blend the tea, cup nonfat vanilla yogurt, 1 cup frozen mango chunks and ice cubes until smooth. 1 smoothie = 190 calories and 10 grams filling protein.
Clean Eating Green Tea Mango Smoothie Ingredients 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple Directions Step 1 – Blend in a blender and serve. Yum minus the pineapple!
POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
The Best Banana & Honey Smoothie EVER – Baker by Nature Serves 4 Ingredients: 3 very ripe bananas, frozen cup almond butter 1 cups almond milk 2 large dates (optional) 2 tablespoons raw honey dash of cinnamon
Peanut Butter Banana and Oatmeal Smoothie Peanut butter banana and oatmeal smoothie has the fiber low calories protein and just plain good flavor that you want in a breakfast. 14 Smoothie Recipes for a Slim and Trim 2014
Protein shakes are important formula to sneak healthy nutrients into your diet. Why skip breakfast? You can get a quick, simple, and delicious protein shake or smoothie! Protein shakes are packed with lean healthy protein, fruits, and occasionally ev