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Looking for some creative ways to flavour up your chicken breasts and chicken thighs? Here, we’ve got ten different easy and healthy chicken marinade recipes ranging from Mexican to Greek chicken to suit all of your flavouring needs! Perfect marinades for summer grilling and meal prep! {gluten-free-friendly} Homemade Chicken Marinade, Jerk Chicken Marinade, Easy Marinade Recipes, Grilled Chicken Thighs, Healthy Marinade For Chicken, Overnight Chicken Marinade, Grilled Chicken Marinade Recipes, Garlic Chicken, Chicken Breasts
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Recipe from
hauteandhealthyliving.com

10 Healthy Chicken Marinade Recipes

13 ratings
· 40 minutes · Gluten free · Serves 10
Ingredients
Meat
10 lbs Chicken breasts or thigh, raw
Produce
1/4 cup Cilantro, fresh
13 Garlic clove
2 tbsp Ginger, fresh
1 Lime, Juice of
1 2/3 tbsp Marjoram, dried
1/2 tsp Onion powder
3 tsp Powdered garlic
1 tsp Thyme, dried
Condiments
2 tbsp Balsamic vinegar
1/4 cup Barbecue sauce, store-bought or homemade
3 tbsp Chili garlic sauce
5 1/3 tbsp Honey
7/16 cup Lemon juice
6 tbsp Lime juice, fresh
2 tbsp Maple syrup or honey
1/2 cup Pesto, homemade or store-bought
9 tbsp Soy sauce, reduced-sodium
Baking & Spices
1 tsp Allspice, ground
1/2 tsp Black pepper
1/4 tsp Cayenne pepper
2 tsp Chili powder
1/2 tsp Cinnamon
1 tbsp Curry powder
1 tsp Paprika, smoked
1/4 tsp Red pepper flakes
2 1/2 tsp Salt
1 tsp Salt and black pepper
1 Dash Salt and pepper
1/4 tsp Salt and pepper
Oils & Vinegars
21 tbsp Olive oil
1 tbsp Red wine vinegar
Nuts & Seeds
1/2 tsp Cumin
Dairy
1/2 cup Greek yogurt, plain
Liquids
2 tbsp Water

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