Paula Gaviria

Paula Gaviria

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Paula Gaviria
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Iyengar Yoga For Lower Back Pain

Iyengar Yoga For Lower Back Pain

Yoga Exercises, Yoga Art, Acro, Yoga Studios, Pilates, Fitspiration, Namaste, Pose, Yoga Workouts, Yoga Sequences, Pilates Workout

DETAIL + DEPTH | This next pose continues the progression of modified…

In honor of International Yoga Day and the Summer Solstice, I’m returning from my social media break to present this week’s DETAIL + DEPTH: A series featuring key preparations, modifications, and variations dedicated to a single pose or physical.

Resultado de imagem para marichyasana C adjustments props #yogablocks

Resultado de imagem para marichyasana C adjustments props #yogablocks

#Jasmineyogatutorial : #Downdog #Downwardfacingdog  #yoga101 :) Found this to be super effective in teaching students how to eliminate rounded back in downdog.  Let me know how it works for u! If you like my tutorials, come by for a 101 class with me at @yoga.lab :) See u on the mat!  X

: :) Found this to be super effective in teaching students how to eliminate rounded back in downdog. Let me know how it works for u! If you like my tutorials, come by for a 101 class with me at Tammy Trogdon DeLozier.lab :) See u on the mat!