Andrea Perez Castro

Andrea Perez Castro

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Andrea Perez Castro
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Blend Recipe: 5 drops Eucalyptus, 2 drops Peppermint, 1 drop Lavender

Blend Recipe: 5 drops Eucalyptus, 2 drops Peppermint, 1 drop Lavender

Best Essential Oils & Diffuser | artnaturals® Perfected by Nature

Best Essential Oils & Diffuser | artnaturals® Perfected by Nature

Lower belly workout, perfect for my mum belly burn fat build muscle

Lower belly workout, perfect for my mum belly burn fat build muscle

7 Day Plan to Stay Productive Infographic

Plan To Stay Productive [Infographic]: Trying to figure out a way to perk up your productivity week after week, rather than just surviving through Friday? This seven day plan focuses on creating a different, productive habit each day of the week.

Midafternoon Habits That Will Get You Through the Day

It can be hard to avoid the "midafternoon slump. To avoid this awful feeling, try these midafternoon habits to get through the day and maximize your productivity.