Ejercicios para fortalecer abdomen

14 Pins
·
2d
This may contain: a man squatting on top of a box in front of a gym floor with the words abomen plano en semanta
1:00
abdomen plano en 3 semanas
Como tener una piernas fuerte 💪 Son 3/4 series 20 repeticiones Con 30/40 segundo Descanso No olvides dejarme un comentario Y mencionar a un amigo Dios te bendiga 🙏 Follow @fityoen Follow @fityoen Follow @fityoen cc: @fityoen #abworkout #absworkout #sixpackworkout #coreworkout #abdominalworkout #abexercises #abschallenge #sixpackabs #corestrength #abdominaltraining #absolutelyabdominals #bellyfatburner #flatstomach #absonfre #plankchallenge #crunches #situps #legraises #bicyclecru
This may contain: an image of a man in the middle of a dance pose with words above him
0:26
abdomen PLANO en 14 días
sígueme en mi cuenta IG fityoen
This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit
0:07
This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit
0:07
wall pilates workout
Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain on your joints. And the best part? You don't need expensive equipment or a gym membership to get started! #wallpilatesworkout #wallpilates #pilates
This may contain: a man leaning against a wall with his head in the air and text reading realiza este elergico 30 veces por dia
0:23
Si quieres tener tips de recetas saludables y ejercicios, te recomiendo seguir la cuenta 👇👇
👇👇👇 ➡️ @habitosaludablestips ⬅️ Guarda esta publicacion ❤️ si te gustó! ✔️ seguir @habitosaludablestips - - - - -
This may contain: a man standing in front of a building giving the thumbs up
2:57
El peso está en el pasado.