Proper Cholesterol Levels
Need to know your cholesterol and triglyceride levels when you get them taken. This chart will show your healthy cholesterol levels and triglycerides.
Can Cinnamon Lower Blood Sugar?
Have you heard that cinnamon can lower blood sugar levels? And has other benefits for diabetes? Is it true? Find out everything you need to know.
Diabetes and Your Heart
Know your family history, does it include diabetes? If so make sure you know your numbers. A blood sugar greater than 1oo when fasting 140 for someone two hours after eating is considered high. Wh…
Diabetics, This Is the Only Blood Sugar Chart You’ll Ever Need
If you need to keep track of your blood sugar—during the day or over the weeks and months—use this chart as a reference guide.
A simple trick to lower morning blood sugar - Easy Health Options®
Gaining tight control over your daily blood sugar levels by eating a healthy diet, exercising regularly, stressing less and getting good quality sleep, will all help control your morning readings. But there is one simple trick that may help even more...