paleo soup

#paleo Cauliflower Loaded "Baked Potato" Soup: 1 head cauliflower, cut into 1-2 inch florets (5-6 cups); 4 cloves garlic, peeled and smashed open with side of a chef’s knife; 1 C vegetable broth; 1 C unsweetened almond milk; 1 t coarse sea salt; ¼ C organic olive oil; ½ t black pepper; ½ t garlic salt; 2 T nutritional yeast seasoning (adds flavor and "cheesiness" to soup); 1 T fresh chopped chives; bacon pieces; pinch of shredded cheese on top if desired or veggie cheese shreds for vegan…

This paleo french onion soup gets its flavor from caramelized onions and its deep color from beef stock. No bread needed to enjoy this soup!

Tomato Soup. Two words that haunted me as a kid. Growing up I always heard that tomato soup and grilled cheese sandwiches were made for each other. My Mom never failed to remind us that’s how she …

Sooooo, it’s Sunday night, I’m freezing even though I’m sitting in front of a heater, the oldest songs of my childhood are blasting (hello Backstreet Boys and S Club 7), and IR…

#paleo Chicken "Noodle" Soup: 2 C diced cooked chicken; 4 C chicken broth; 2T organic butter; 1 onion, chopped; 2 carrots, peeled, sliced; 2 celery stalks, chopped; 2-3 garlic cloves, minced; 1T fresh thyme leaves; 1 bay leaf; 1 medium turnip, peeled; sea salt, ground pepper to taste | Butter, chicken, onion, celery, carrots, bay leaf: cook on medium until onions are translucent. Add broth, thyme, garlic, S Boil. Reduce to simmer for 30 min. Add spiral cut turnip noodles. Simmer 5 minutes.

#paleo Chicken "Noodle" Soup: 2 C diced cooked chicken; 4 C chicken broth; 2T organic butter; 1 onion, chopped; 2 carrots, peeled, sliced; 2 celery stalks, chopped; 2-3 garlic cloves, minced; 1T fresh thyme leaves; 1 bay leaf; 1 medium turnip, peeled; sea salt, ground pepper to taste | Butter, chicken, onion, celery, carrots, bay leaf: cook on medium until onions are translucent. Add broth, thyme, garlic, S Boil. Reduce to simmer for 30 min. Add spiral cut turnip noodles. Simmer 5 minutes.

I’ve been craving homemade chicken soup lately, but have held off because of the warmer weather we’ve been having. But today, the weather finally took a turn, and it’s chilly and misty outside (this meant no pictures outdoors too, which is my favorite canvas for taking photos). This weather is supposed to continue into next...Read More

Ok ok I did it. I washed my hair. AND shaved my legs. I hated every second of it. Especially since it’s now freezing in Colorado. Shaving your legs + goosebumps, blows ass. It’s painful. It’s like constant razor burn throughout every swipe of the razor. But I’m trying, people. I’m trying! Guess what I decided? … Crockpot Sweet Potato Basil Soup Read More »

This content will be shown before all post Fall is officially upon us so that means soup season is here! Yes, I know it is still ridiculously hot in South Carolina, but when I have the AC on full blast it gets pretty chilly! (I kid, I kid) I definitely had soup on the brain... Read More »

#paleo Bigos (Poland's National Dish): 600g (⅔ lb) beef, cubed; 200g (½ lb) sausages, sliced; 200g (½ lb) smoked ham; 100g (¼ lb) bacon, chopped; 300g (1¼ cups) sauerkraut, washed and drained; 6-8 pcs dried mushrooms (porcini or shiitake); 8 pcs pitted prunes, chopped; 2 apples, cored and cubed; 1 large tomato, chopped; 1 onion, chopped; 4 cloves garlic, minced; 1 tsp allspice; 3 pcs bay leaves; 1 tbsp peppercorns; 4-5 cups water; salt; oil

#paleo Autumn Beef Stew: 3 pounds stewing beef; 2 tablespoons tallow or other cooking fat; 1 large yellow onion; REPLACE 2 tablespoons tapioca flour with almond flour; 1 tablespoon dried basil; 1 tablespoon dried thyme; 2 teaspoons salt; 1 teaspoon freshly ground black pepper; 2 bay leaves; 2 cups beef stock; 2 cups good quality apple cider; REPLACE 2 cups new potatoes with turnips or rutabagas; 2 cups carrots; 2 cups parsnips; 2 cups butternut squash, peeled, seeded and cut into 1″ cubes

#paleo Squash and Crab Bisque: 1 small blue hubbard squash, about 4 or 5 pounds; 1 cup carrots, peeled and cut into large pieces; 2 large celery stalks, chopped; 1 large yellow onion, peeled and chopped; 2 tablespoons ghee or clarified butter; 4 cups chicken stock, preferably homemade; 1 cup coconut milk; 1 pound crab meat, picked over; Salt and freshly-ground black pepper, to taste; Red pepper flakes to taste

All too often a bowl full of chili is an uninspired blend of ground meat and canned tomatoes overwhelmed by beans. Ask anyone who follows the Primal