Osmely Velasquez

Osmely Velasquez

40 followers
·
78 followers
Colombia  ·  Tribal, art, food, travel, mantras, ideas and more IDEAS!
Osmely Velasquez
More ideas from Osmely
A step by step guide to making a good life plan, including a free excel template that you can modify for your needs. No email address needed!

How to Make a Life Plan. A life plan is a 5 year written goal plan that will help you get where you want to go in life. Free excel template included, no email address required.

O tratamento caseiro para dor ciática consiste em relaxar os músculos das costas, glúteos e pernas para que o nervo ciático não fique pressionado. Colocar compressa quente, massagear o local da dor e fazer exercícios de alongamento são excelentes opções enquanto espera pela consulta médica ou para complementar o tratamento fisioterapêutico.

O tratamento caseiro para dor ciática consiste em relaxar os músculos das costas, glúteos e pernas para que o nervo ciático não fique pressionado. Colocar compressa quente, massagear o local da dor e fazer exercícios de alongamento são excelentes opções enquanto espera pela consulta médica ou para complementar o tratamento fisioterapêutico.

Are you starting out on the Paleo diet and looking for meal ideas? Check out this amazing round up of 18 easy weeknight Paleo dinners that everyone will love!

The 3 Week Diet Weightloss - Are you starting out on the Paleo diet and looking for meal ideas? Check out thi - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!

9 Hábitos que te harán una mujer exitosa. Descarga tu calendario de acción y tips para ponerlos en práctica. Comienza a lograr todo lo que te propones. Para emprendedoras.

9 Hábitos que te harán una mujer exitosa. Descarga tu calendario de acción y tips para ponerlos en práctica. Comienza a lograr todo lo que te propones. Para emprendedoras.

21 Low-Stress Paleo Dinners You Can Make in One Pan

21 Low-Stress Paleo Dinners You Can Make in One Pan

Orange chicken and broccoli rice bowls are a gluten-free meal loaded with sweet and savory spicy flavors. This popular dish is made with paleo-friendly ingredients.The chicken is baked instead of fried for a healthier version of this Chinese inspired dish.

Orange chicken and broccoli rice bowls are a gluten-free meal loaded with sweet and savory spicy flavors. This popular dish is made with paleo-friendly ingredients.The chicken is baked instead of fried for a healthier version of this Chinese inspired dish.

Lightly dressed Chinese Chicken Salad with grilled chicken, crunchy wontons, toasted almond and sprinkled with sesame seeds over a crunchy napa cabbage and carrot salad. Done in 15 minutes!

Lightly dressed Chinese Chicken Salad with grilled chicken, crunchy wontons, toasted almond and sprinkled with sesame seeds over a crunchy napa cabbage and carrot salad. Done in 15 minutes! GF w/o the wonton strips.