Let's Get Fizzy With It! Your Water Kefir Flavor Guide
Learn how to flavor your water kefir with this water kefir flavor guide. The second fermentation for water kefir allows you to flavor it any way you'd like.
How to make elderberry syrup, plus 3 tips for making the best batch!
A must-have, especially during cold and flu season, here is how to make elderberry syrup with 3 tips on making the best batch as well as multiple variations
Fitness Friday: 4-Day Gym Workout
Here are my workouts for this week. I always start my workout with a high-intensity elliptical workout. You’ll notice that I don’t have abs listed on any of these workouts, but I usuall…
Max Weber on Instagram: “♻️ CARB CYCLING 101 ♻️ ⠀⠀ I’m sure you have heard of #carbcycling for fat loss, as it can be a very effective nutritional strategy to help…”
3,050 Likes, 83 Comments - Max Weber (@maxweberfit) on Instagram: “♻️ CARB CYCLING 101 ♻️ ⠀⠀ I’m sure you have heard of #carbcycling for fat loss, as it can be a very…”