Front crawl breathing technique showing head turn for breath in and breath out.
Overhead view of breaststroke leg kick technique.
Breaststroke breathing technique showing the breathe in and breathe out phases.
Breaststroke leg kick cycle shown from behind.
Breaststroke arm and leg kick timing showing pull, breathe, kick and glide phases.
Breaststroke arm technique showing catch, pull and recovery phases.