Mañana

15 Pins
·
9mo
By
nicoll andrea
This may contain: a woman sitting on top of a chair in front of a wall with the words marca tus abs
0:11
BURN ABS 🔥
We are going to mark the abdomen with these focused exercises. Repeat 30 sec each for 5 rounds.
This may contain: a woman in black top and sweatpants posing for the camera
0:34
TikTok · Nicole
Rutinas, rutina para vacaciones o fines de semana
R U T I N A 🧘‍♀️
Authentic Happiness Test, 5 Healthy Habits, Wellness Toolkit, What To Drink In The Morning, Self Care Hygiene Ideas, No Phone Day, How To Track Self-care Habits, Daily Habits For Mental Wellness, How To Plan Self-care Routines
New Day, New Healthy Habit! | Self care bullet journal, Self care activities, Emotional health
Daglig Motivation, Self Care Bullet Journal, Vie Motivation, Life Routines, Evening Routine, Night Time Routine, Self Care Activities, Mental And Emotional Health, Night Routine
Losing Weight, Healthy Morning Routine, Self Care Bullet Journal, Vie Motivation, Life Routines, Positive Self Affirmations, Self Care Activities, Mental And Emotional Health, Good Habits
Are you read for a great day?
WellnStrong™
WellnStrong™ 
Mañana
This may contain: the woman is showing off her stomach in front of the camera and texting about it
0:54
a woman doing yoga poses with her hands in the air
Diet & Sports Nutrition: Health & Household: Herbal Supplements, Supplements, Vitamins, Weight Loss & More
a woman doing different exercises for her body
Y porque los sábados también se entrena, a trabajar la entrepierna (aductores) se ha dicho!
a woman is doing an exercise on a blue mat with the instructions to do it
8 Ejercicios para deshacerte de la grasa de tu entrepierna
Para que tus jeans ya no se rompan de esa zona.
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Madredelamorhermoso... Que sudada... Es la ostia.... Me ha encantado!!! Eso sí, me duelen cosas que nunca me habían dolido... Y ha dicho que mañana más me acordaré de ella... Jajajaj