Henda Traça
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hmm when you're depressed eat an avocado.. i heard it is good for other crap too but i don't remember

I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.

Flourless Double Chocolate Chip Muffins -- gluten-free, sugar-free, dairy-free, grain-free, and oil-free.

Flourless Double Chocolate Chip Muffins -- gluten-free, sugar-free, dairy-free, grain-free, and oil-free.

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast. by eva.ritz

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast. by eva.ritz

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don’t have to go to Rio to get a beautiful butt. So I have something really special for you today, Because I’m gonna share simple 5 minutes workout that will ultimately give a perfect …

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don’t have to go to Rio to get a beautiful butt. So I have something really special for you today, Because I’m gonna share simple 5 minutes workout that will ultimately give a perfect …

Triple chocolate fudge "cheesecake"! Velvety fudge on a chewy chocolate crust! DIVINE. And made with whole-food ingredients. (No gluten, grains, dairy, eggs, soy or refined sugar!) Perfect for Valentine's Day or any celebration #vegan #paleo with a #lowcarb option - from PrettyPies.com

Triple chocolate fudge "cheesecake"! Velvety fudge on a chewy chocolate crust! DIVINE. And made with whole-food ingredients. (No gluten, grains, dairy, eggs, soy or refined sugar!) Perfect for Valentine's Day or any celebration #vegan #paleo with a #lowcarb option - from PrettyPies.com

How do you get rid of inner thigh fat and tone up your Legs? Here are the best easy simple exercises to slim inner thighs and tighten up your inner thighs in 30 days.This fat burning workouts will reduce all the stubborn upper thigh fat and give your dream thigh and bum. Try it now #easyfitnessroutine

How do you get rid of inner thigh fat and tone up your Legs? Here are the best easy simple exercises to slim inner thighs and tighten up your inner thighs in 30 days.This fat burning workouts will reduce all the stubborn upper thigh fat and give your dream thigh and bum. Try it now #easyfitnessroutine

This Chocolate Strawberry Fudge is a simple and delicious five-ingredient recipe you'll want to make over and over! It tastes just like chocolate covered strawberries, but way easier to make. There's no cooking required for this gluten-free, paleo and vegan fudge recipe.

This Chocolate Strawberry Fudge is a simple and delicious five-ingredient recipe you'll want to make over and over! It tastes just like chocolate covered strawberries, but way easier to make. There's no cooking required for this gluten-free, paleo and vegan fudge recipe.

A fluffy, gluten-free chocolate cake, made with almond flour and sweetened with a touch of honey. #glutenfree #paleo

A fluffy, gluten-free chocolate cake, made with almond flour and sweetened with a touch of honey. #glutenfree #paleo

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs by…

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mu