Yoga

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"The one syllable [evākṣara, viz. aum] is indeed Brahman. This one syllable is the highest. ❥OM: Whosoever knows this one syllable obtains all that he desires.

Yoga

namaste (nah-mas-tay): My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me.

Sometimes how I feel in yoga class (and why I do yoga in my living room most of the time).

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