The Hardest Mental Illness to Live With: Understanding Complex PTSD
Struggling with the invisible battles of Complex PTSD? Discover insights on this challenging mental illness and learn how to navigate its complexities. From coping strategies to support resources, empower yourself or a loved one with knowledge! #MentalHealthAwareness #ComplexPTSD #HealingJourn
What if healing your heart changed everything?
If something in your story still feels unresolved — you're not alone. This Christ-centered course from Elijah House gently guides you through heart healing with God at the center. It’s not just about coping. It’s about freedom, restoration, and healing that lasts. Come explore what’s possible when God is invited into the deeper places.
Handling Your Negative Thoughts, The Positive Way | Positive Thinking Mind
Handle Your #NegativeThoughts The Positive Way “Thoughts have power, Thoughts are energy. And you can make your world or break it by your own thinking”. – Susan Taylor The human brain is a powerhouse of energy and by far is the most complex and below I've put together a few ways you can... #positivethoughts #positivemind #positivethinkingmind #positivity #anxiety
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How To Not Let People Get To You?
How to Not Let People Get to You? 1. Self-awareness A key step in not allowing people to get to you is developing self-awareness. Pay attention to your own thoughts, emotions, and reactions when interacting with others. Identify triggers or patterns that tend to affect you negatively. Engaging in mindfulness exercises, such as meditation or deep breathing techniques, can help you cultivate self-awareness and become more attuned to your own internal experiences.