Pilate's

35 Pins
·
3mo
By
Nayibe Perez Eventos
This may contain: a woman laying on the floor in front of a couch
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Burn Fat
This contains: Sizeless CAPES!
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Sizeless CAPES!
JULAHAS
JULAHAS 
Pilate's
This may contain: a woman sitting on top of a bed in front of a mirror with the caption only 5 min a day
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Exercises for burning butt .. . . . . . #buttexercise #weightlosstips #weightloss #fitness
This may contain: a woman sitting on top of a couch in front of a wall with red circles
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¡El ejercicio es la clave para un bienestar integral! 🌟💪 Mejora tu salud física y mental con rutinas que no solo te hacen más fuerte, sino también más feliz. Sígueme y dale ❤️ para más rutinas efectivas🙌🏼#ExerciseAndWellness #EjercicioYBienestar #FitnessGoals #WellnessJourney #VidaActiva #HealthyLifestyle #Bienestar #FitLife #HealthyLiving #MindBodyBalance #VidaSaludable #EntrenamientoFitness #SelfCare #CuidadoPersonal #ActiveLiving #vidafitness
This contains: "Dumbbell home workout for fitness and strength at home
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Home Workout Dumbbells
🏋️‍♂️ Title: "Sweat it Out at Home! 💪 Dumbbell Home Workouts for Stronger You!" "Get ready to pump up those muscles with these intense dumbbell home workouts! 🏠💪 Stay fit and strong without leaving your house. #HomeWorkout #Dumbbells #FitnessJourney #StayActive #WorkoutMotivation"
This may contain: the woman is doing exercises with dumbbells and water bottles in her hand as well
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This may contain: four different views of the same woman's legs and thighs, with muscles highlighted
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Click the link in bio to find out how much weight you'll lose with keto calculator free
Click the link in bio to find out how much weight you'll lose with keto calculator
This may contain: the woman is doing exercises with dumbbells
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This may contain: an image of a woman doing exercises on her back with dumbbells and bench press
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This may contain: a woman is doing exercises on a bench
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This may contain: a woman doing exercises on a bench with her arms and legs bent over the back
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💚💚back workout💪SAVE this!📌@better.woman_ ⚠️”If you started today, you are better than yesterday.” . ✨ Share this post with your friends so they can benefit from these tips too♻️ ⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this! We hope this is helpful! If it did, feel free to share , like, save , & tag friends Cc @channy.fit #women77fit #homeworkout #fitmom
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💚💚back workout💪SAVE this!📌@better.woman_ ⚠️”If you started today, you are better than yesterday.” . ✨ Share this post with your friends so they can benefit from these tips too♻️ ⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this! We hope this is helpful! If it did, feel free to share , like, save , & tag friends Cc @channy.fit #women77fit #homeworkout #fitmom
This may contain: a woman sitting on top of a pink yoga mat in front of a wall with the words, 100 times a day
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Healthy Exercise do this daily in morning
This may contain: a woman doing exercises in front of a gym machine with the words, 100 times a day
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100 Daily Reps for Sculpted Glutes, Toned Abs & Strong Legs | Transform Your Body Fast!
Transform your body with this powerful Glutes and Abs Workout! By committing to just 100 reps a day, you’ll sculpt strong, toned legs, a defined core, and a lifted booty. Perfect for all fitness levels, this routine is designed to deliver maximum results with minimal time. Whether you’re at home or the gym, these exercises will help you build strength, improve posture, and boost confidence. #GlutesAndAbsWorkout #LegToning #FitnessGoals #DailyWorkout #StrongAndToned