Natalia Claros
More ideas from Natalia
Support Neila Rey creating visual workouts

Black Widow Workout - Every themed workout on this website is awesome. If not just go for another workout thing that works for you.

Mermaid Workout

Mermaid Workout, or oh, look, a workout I can actually do. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Raven Workout. Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. // What it works: Calves, shoulders, lower abs, glutes, cardiovascular system, lower back, core.

Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 5 or 7 times depending on your fitness level