Natalie Gomez
More ideas from Natalie
Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.

What is Oil Pulling? Spoonful of coconut oil thing upon awaking, forceful swish in mouth minutes and spit out into trash ( not drains b/c may clog)

Panera Potato Soup

Copy Cat Panera Bread Potato Soup ~ Super simple, creamy and delicious. 4 cups chicken broth 4 cups peeled and cubed potatoes 8 oz cream cheese 2 cloves of garlic ½ teaspoon seasoning salt ½ teaspoon of paprika ¼ teaspoon white pepper

Perfecto!

Game of Thrones Braid Tutorial. Nobody wears braids quite like the lovely ladies of Game of Thrones. You don’t have to stop at just one braid! Play with the look by adding as many as you’d like!