7 ejercicios para reducir grasa en cintura vía @SimplySuppsES

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By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

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Nail art d’été d’inspiration indienne

Not a fan of the shaping but love the design http://miascollection.com

Floral and French tipped nail art design, this design combines light blue to periwinkle polish with black polish for the details and tips.


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