Nat's Acuña

46 followers
·
0 following
Nat's Acuña
More ideas from Nat's
AB excersises

Reverse crunches are one of the top exercises to build a deep V-cut and defined LOWER ABS. Stick your hands behind your head, tighten your core, and powerfully contract your lower abs — lift your hips off the ground and pull them into your chest.