Recetas y antojos - AGUA DE FRESA, SANDÍA, PEPINO Y HIERBABUENA Ingredientes ½ sandía sin cáscara, cortada en trozos 1 pepino mediano, pelado y cortado en rodajas 1 taza de fresas frescas, lavadas y cortadas 12 hojas de hierbabuena fresca (o menta) 1 litro de agua fría Azúcar o edulcorante al gusto (opcional) Hielo al gusto Modo de preparación Licuar los ingredientes: En una licuadora, agrega la sandía, el pepino, las fresas y las hojas de hierbabuena. Licúa hasta obtener una mezcla homogénea. Colar la mezcla: Pasa el líquido por un colador fino para eliminar la pulpa y semillas. Diluir y endulzar: Agrega el agua fría y mezcla bien. Si lo deseas, endulza con azúcar o edulcorante al gusto. Servir: Vierte en una jarra con hielo y mezcla antes de servir. Opcional: Puedes decorar con rodajas d
Garlic Herb Chicken with Steamed Rice & Vegetables
A wholesome, protein-packed meal for a balanced diet! Ingredients: - 2 boneless, skinless chicken breasts, cut into bite-sized pieces - 1 tbsp olive oil - 2 cloves garlic, minced - 1 tsp dried oregano - 1 tsp dried parsley - 1/2 tsp red pepper flakes (optional) - Salt & black pepper, to taste - 1 tbsp lemon juice - 1 cup cooked white rice - 1 cup broccoli florets - 1 medium carrot, sliced - 1 tbsp butter for vegetables Instructions: 1. Cook the Chicken: Heat olive oil in a pan over medium h...
Homemade Recipes - Garlic Herb Chicken with Roasted Potatoes & Sautéed Mushrooms 🥔 A healthy, balanced, and flavorful meal packed with nutrients! 📝 Ingredients: For the Garlic Herb Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp garlic powder ½ tsp dried oregano ½ tsp salt ½ tsp black pepper ½ tsp paprika For the Roasted Baby Potatoes: 2 cups baby potatoes (halved) 1 tbsp olive oil ½ tsp garlic powder ½ tsp salt ½ tsp black pepper ½ tsp paprika For the Sautéed Mushrooms: 1 cup mushrooms (halved) 1 tsp butter ½ tsp salt ½ tsp black pepper ½ tsp garlic powder For the Sautéed Spinach: 2 cups fresh spinach 1 tsp olive oil ½ tsp salt ½ tsp black pepper 🍽️ Step by Step: 1️⃣ Roast the Potatoes: Preheat the oven to 400°F (200°C). Toss halved potatoes with olive oil, gar
Fish and Chips
Ingredients: For the Fish: 4 white fish fillets (cod, haddock, or pollock are commonly used) 1 cup all-purpose flour (for dredging) Salt and pepper (to taste) 1 large egg (for dipping) 1 cup sparkling water (or cold beer, for the batter) 1 cup all-purpose flour (for the batter) 1 teaspoon baking powder (to make the batter crispy) 1 teaspoon salt (for the batter) Vegetable oil (for frying) For the Chips (Fries): 4 large potatoes (Russet potatoes work best) Salt (to taste) Vegetable oil (for frying) Optional for Serving: Malt vinegar (for drizzling) Tartar sauce (for dipping) Lemon wedges (for garnish) Mushy peas (optional)
