Lo importante

14 Pins
·
1w
By
Natalia Giraldo
This may contain: a woman is doing an exercise on the floor
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Deep core and strong glutes workout
Strengthen your core and sculpt your glutes with this Intense Workout! Targeting deep core muscles and strengthening gluteal muscles, this session offers effective exercises for a powerful lower body. Join me for a challenging workout to elevate your strength and stability. #CoreStrength #GluteWorkout #LowerBodyFitness #IntenseExercise #FitnessChallenge
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Massage for lymphatic stagnation
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This may contain: a woman is doing an exercise on the floor in front of a gym equipment rack
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Gym vs Home glutes 🍑
#homework #homegymideas #homeworkoutplan #homeworkoutsforwomen #legsandglutes #legday #glutesworkoutathome #glutesexercise #homeworkoutideas
This may contain: a woman is doing an exercise on a yoga mat with the caption gym vs home glutes
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This may contain: a woman in pink tights is doing exercises on a pole
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💪🏠 Let's elevate your home workouts and achieve your health goals together!
Dive into this dynamic resistance band lower body workout that’ll redefine your fitness routine. 🔥🦵 Unleash the burn, sculpt those legs and glutes, and embrace the power of home workouts! 💥🏋️‍♂️ Tag your gym bestie and let us know how it goes! 💕 Feel free to share, save, like💃 By: @olesia__shevchuk #weightloss#glutesworkout #bodybuilding #sport #gymlife #healthylifestyle #workout #fitness #beginner #weightloss #fitness #fyp #reels #gymtips #glutes #gluteworkout #legday #gymmotivation #hamstrings #workout #lowerbodyworkout #explorepage #fitnessjourney #bodybuilding #sport #healthylifestyle#fyp
This may contain: a woman laying on top of a yoga mat with a pink resistance band around her ankles
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Beginner's Guide to Strong Abs: Home Ab Workouts
New to fitness? Start your journey to a stronger core with this beginner-friendly ab routine you can do at home. #beginnerworkout #corestrength #athomefitness #healthylifestyle #fitforlife
This may contain: two women doing squats with the words gym vs home leg workout
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GYM VS HOME Leg Day
This may contain: a woman is doing a home glute workout on a yoga mat in front of a green wall
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This may contain: a woman in a brown sports bra top and pink shorts
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Lower body workouts for women - Gym vs Home
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