Strawberry Oatmeal Breakfast Smoothie - Glitter and Bubbles
This vegan treat is my favorite post workout snack (and let’s face it, is better for me than hot dog chips). I love that I can take it on the go, so even if I’m in a rush I’m not missing breakfast. What’s your favorite post workout snack? The bowls from this recipe can be […]
10 Rules For Building Muscles On Bulking Phase - GymGuider.com
At one time, that simple off-season approach for adding mass – eat as much as you can while pushing around the heaviest loads possible – was commonly followed by lifters in pursuit of greater gains. However, its simplicity belies the fact that those gains were, at best confusing. Sure, you’re bigger, but in solving one problem you created another: a […]
9 Energy-boosting Breakfast Smoothie Recipes - This round-up of 9 Energy-boosting Breakfast Smoothie recipes are perfect for your plans to stay healthy all year long. All these recipes are dairy-free, vegan, gluten free, low fat, filling and of course very satisfying!! Hope you all enjoy these healthy and tasty recipes!
Broccoli Cheese Bites
Broccoli seems to be one of those veggies that you either love or hate. It has always been one of my favorite vegetables, especially topped with lots of cheese, but even if you’re not a fan, I think you’re going to really like this recipe, not only because it’s incredibly easy (4 ingredients!!), but these …
Low-Calorie Banana Smoothie - Spoonful of Kindness
This quick and simple recipe for banana smoothie calls for three very basic ingredients. It's low in fat, high in potassium and dietary fibre, and vegan.
Two Peas & Their Pod Everything Bagel Avocado Toast
If you like Everything Bagels, you will LOVE this easy Everything Bagel Avocado Toast. It only takes minutes to make and is great for breakfast, lunch, dinner, or snack time!