Health Bloggers

Shared board for health bloggers. Find best yoga tips, supplements for muscle building, better sleep tips, strap exercises, weight loss tips, best recipes…
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I know that it is very hard to lose weight. But maintaining your body weight after losing it is incredibly hard. And I know that you don’t want your weight to go up again. But it is possible to maintain a healthy body weight for the long term if you follow the steps given below.

Weightloss Tips

243 Pins
Where to buy Dianabol in UK
MASS GAINS: Top 10 Foods to Gain Muscle Mass
REP RANGES - Gain Mass And Strength with Cluster Sets Training. When cluster training you can easily manipulate the sets, reps and rest scheme. By doing this you are allowing yourself to induce strength or hypertrophy gains. The benefits of cluster traini

Muscle Building

29 Pins
Yoga is easy and can be done at home to boost immunity naturally in these very challenging times. #yogaathome #bedtimeyoga #yogaforbeginners #yogaposes #yogaforimmunity

Learn Yoga

99 Pins
exercise bands, exercise resistance bands, fitness bands, resistance training bands
Resistance training
Having a practice space at home is vital to a daily practice. #yoga

Band Workouts

31 Pins
This healthy chicken salad recipe is lightened up using Greek yogurt instead of mayonnaise. So creamy, flavorful, and easy to make. A simple chicken salad recipe that can be used top over salads, made into a sandwich and stuffed in avocados.
This Egg in a Hole Breakfast Bagel ain't just a pretty face, it's absolutely delicious! Better still it's so incredibly easy to make! #brunch #breakfast #egg #bagel #bacon #halloumi | www.dontgobaconmyheart.co.uk
This is the BEST egg salad recipe. You will LOVE the avocado addition! You can use your leftover hard boiled eggs to make an easy, delicious, and healthy egg salad. You can eat this avocado egg salad for breakfast, lunch, dinner, or for a snack! Kids and adults love this easy egg salad!

Nutrition Plan

33 Pins
Are you having trouble sleeping at night and wondering how to get good sleep at night? Or maybe you feel sleepy and grumpy during the day even after sleeping the whole night. Maybe you take sleeping pills and wonder how to sleep better at night naturally. So this article is for you. As most of you know, getting a night of good sleep is very essential in our day-to-day life. And many research studies have shown that not getting a good sleep at night leads to anxiety and depression.
Are you having trouble sleeping at night and wondering how to get good sleep at night? Or maybe you feel sleepy and grumpy during the day even after sleeping the whole night. Maybe you take sleeping pills and wonder how to sleep better at night naturally. As most of you know, getting a night of good sleep is very essential in our day-to-day life. And many research studies have shown that not getting a good sleep at night leads to anxiety, depression, and other mental diseases.

Sleep

36 Pins
Refresh, rejuvenate, and renew with our handpicked detox favorites! Dive into the BBAT Health and Wellness Detox Products on Amazon during Prime Big Deal Days. 🌟 📅 Dates: October 10 & 11 📌 Idea List: BBAT Health and Wellness Detox Products Discover a range of products aimed to cleanse, purify, and reenergize. Whether you're starting a detox journey or adding to your regimen, our curated list has the essentials you need. 🍋🍵 Don't miss out on these prime deals! ⏳ #PrimeBigDealDays #BBATDetox
Whether you’re starting to juice for the health benefits or to lose weight, it helps to have a basic guide on juicing. So, today, I’m going to walk you through how to juice and its benefits, the best juicers on the market, and the best foods to juice. Lets get started!
Looking for an extra help to lose weight and shred fat? Check out the top 4 type... ,

Powders and Supplements

45 Pins

Recipe

165 Pins
baked halibut with pineapple salsa on a white plate next to fresh greens
Baked Halibut with Pineapple Salsa
Fresh and easy halibut dinner topped with a pineapple salsa! Only six ingredients is all you need to make this baked halibut recipe.
watermelon cucumber mint salad in a white bowl with the title overlay
Watermelon Cucumber Mint Salad
This refreshing salad is sure to become a fixture of summer picnics and outdoor dinners with ruby watermelon cubes and crisp cucumber slices. For a salty kick, Feta is the perfect cheese to sprinkle on top, but it works perfectly without if you or someone you know can’t have dairy.
the ultimate guide to eating gluten free in san francisco with text overlay
Dining Guide To Gluten Free Eating in San Francisco
To round out an amazing 2019, full of delicious gluten-free meals and global adventures, we celebrated in my old stomping ground, San Francisco.
baked halibut with pineapple salsa on a white plate next to fresh greens
Baked Halibut with Pineapple Salsa
Fresh and easy halibut dinner topped with a pineapple salsa! Only six ingredients is all you need to make this baked halibut recipe.
baked halibut with pineapple salsa and spinach on pita bread recipe
Baked Halibut with Pineapple Salsa
Fresh and easy halibut dinner topped with a pineapple salsa! Only six ingredients is all you need to make this baked halibut recipe.
watermelon cucumber mint salad in a white bowl with the title overlay
Watermelon Cucumber Mint Salad
This refreshing salad is sure to become a fixture of summer picnics and outdoor dinners with ruby watermelon cubes and crisp cucumber slices. For a salty kick, Feta is the perfect cheese to sprinkle on top, but it works perfectly without if you or someone you know can’t have dairy.
watermelon cucumber mint salad in a white bowl and on a plate
Watermelon Cucumber Mint Salad
This refreshing salad is sure to become a fixture of summer picnics and outdoor dinners with ruby watermelon cubes and crisp cucumber slices. For a salty kick, Feta is the perfect cheese to sprinkle on top, but it works perfectly without if you or someone you know can’t have dairy.
two glasses filled with blackberry lemonade and blackberries on top of a white table
12 Refreshing Summer Sips | Summer Drink Ideas
Summer is officially here and there is no better way to stay cool than with a refreshing and cooling summer beverage. Here are 9 summer beverages to help you stay refreshed as you soak in the summer sunshine and fun!
two plates with food on them and the words 20 + gluen free restaurants in new york city
Guide to Eating Gluten Free in New York City
Traveling as a celiac can always be a challenge, but fortunately, that is getting a lot easier. The best thing is, if you are headed to NYC, you will have no shortage of delicious and safe gluten-free dining to choose from. There are over 40 100% dedicated gluten-free restaurants to chose from in the city. That means you could live there and eat out every day for a month and not get glutened once! How is that for enjoying your gluten-free life?
12 refreshing summer sips that are easy to make
12 Refreshing Summer Sips | Summer Drink Ideas
Summer is officially here and there is no better way to stay cool than with a refreshing and cooling summer beverage. Here are 9 summer beverages to help you stay refreshed as you soak in the summer sunshine and fun!
the ultimate guide to eating gluten free in new york city
Guide to Eating Gluten Free in New York City
Traveling as a celiac can always be a challenge, but fortunately, that is getting a lot easier. The best thing is, if you are headed to NYC, you will have no shortage of delicious and safe gluten-free dining to choose from. There are over 40 100% dedicated gluten-free restaurants to chose from in the city. That means you could live there and eat out every day for a month and not get glutened once! How is that for enjoying your gluten-free life?
the ultimate guide to eating gluten - free in new york city, ny
Guide to Eating Gluten Free in New York City
Traveling as a celiac can always be a challenge, but fortunately, that is getting a lot easier. The best thing is, if you are headed to NYC, you will have no shortage of delicious and safe gluten-free dining to choose from. There are over 40 100% dedicated gluten-free restaurants to chose from in the city. That means you could live there and eat out every day for a month and not get glutened once! How is that for enjoying your gluten-free life?
a wooden cutting board topped with cucumber and smoked salmon
Whipped Cream Cheese & Cucumber Salmon Bites — The Trail To Health
Cream Cheese and Smoked Salmon are a match made in heaven and pair perfectly on this grain free “bagel bite” that uses a sturdy and hydrating slice of cucumber as it’s base.
salmon and cream cheese on cucumber slices with dill garnishes
Whipped Cream Cheese & Cucumber Salmon Bites — The Trail To Health
Cream Cheese and Smoked Salmon are a match made in heaven and pair perfectly on this grain free “bagel bite” that uses a sturdy and hydrating slice of cucumber as it’s base.
a wooden cutting board topped with cucumbers and smoked salmon
Whipped Cream Cheese & Cucumber Salmon Bites — The Trail To Health
Cream Cheese and Smoked Salmon are a match made in heaven and pair perfectly on this grain free “bagel bite” that uses a sturdy and hydrating slice of cucumber as it’s base.