Técnicas de estudio via @nuvallejo
Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout by mickichele
Cómo elegir y combinar collares con escotes y aretes con tu rostro
Legs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal…
Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats
TRX Full Body Workout For Women