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Attention Deficit Disorder
11 Important Things That Have Helped Me & My Adult ADHD
My name is Danielle and I am a marriage and family therapist with ADHD. In this post I share 11 important things I've learned that have helped me manage my adult ADHD for the past 10 years!
The Daily To Do List System for ADHD Brains
"I have recommended the following time-management and organization system with many adults with ADHD, and they’ve largely found it effective — some have even called it life-changing." #ADHD #todolist #productivitytips