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fat loss is not linear. do not expect to lose 2 pounds per week every single week until you reach your goal. If you come up short one week, that doesn*t mean that you have hit a plateau.

3 Tips to Push Past a Weight-Loss Plateau

fat loss is not linear. do not expect to lose 2 pounds per week every single week until you reach your goal. If you come up short one week, that doesn*t mean that you have hit a plateau.

How to decorate your closet | Love Happens blog

How to decorate your closet

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