Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!
Detox Smoothie - Great for anti-bloating morning after a cheat meal. Ginger, lemon, blueberries, chia seeds, spinach, banana. It doesn't event look like a green smoothie! The blueberry hides the green haha #weightlosstips