Mónica Espinosa

Mónica Espinosa

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Mónica Espinosa
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"Saucin'" by purlove on Polyvore featuring CÉLINE and Christian Louboutin

"Saucin'" by purlove on Polyvore featuring CÉLINE and Christian Louboutin

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

How To Do Stomach Vacuum Exercise For Flat (Abs workout for smaller waist, before and after videos)

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.