Monica Mejia
More ideas from Monica
It’s All In The Palm Of Your Hand – Press These Points For Wherever You Hurt,

Accupressure Hand Points: Press the thumb point on the appropriate area of your hand for 5 seconds. Release the thumb for 3 seconds and repeat.


Reflexology works by stimulating pressure points on the feet that correspond with particular parts of the body. Massage the corresponding points on your feet.

Reflexologia. Las cimas de pies: tiene zonas reflejas para el Drenaje de la Linfa en Pulmones y Pecho, Es importante para la salud Del pecho. Profundizar en los pies : Se relacióna sobre todo con el Colón, y los órganos internos de la región Abdominal

Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region. This could be a guide to the best foot massage

Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

How To Remove The Pain In The Neck And The Back Pain Once And For All

Aloe Vera Aloe vera is a popular natural skin lightener. When used on a regular basis, it can help skin become lighter and fade different skin spots. It even helps repair skin cells and prom…

In fact, these foods are highly acidic and inflammatory, meaning that they can impact your body_s natural acid-base balance. This is why you need alkaline.

25 Most Recent Ways to Prevent Cancer Alkaline Eating: Tips and Tricks To Lose Weight, Fight Inflammation and Prevent Cancer via /dailyhealthpost/