Monica Hernandez

Monica Hernandez

Monica Hernandez
Más ideas de Monica
If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good …

Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good …

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Would you like to try a different hairstyle? If yes. Take a look at the hair ideas above, may be you will get the ideas you love. ----Learn more popular #Hairstyle with #Besthairbuy

Would you like to try a different hairstyle? If yes. Take a look at the hair ideas above, may be you will get the ideas you love. ----Learn more popular #Hairstyle with #Besthairbuy