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Sábado: ovos mexidos acompanhados com maçã fatiada e creme de amendoim
Ingredientes: — Um ovo; — Mais duas claras de ovo; — Uma maçã; — Creme de amendoim; — Leite magro. Modo de preparação: Comece por bater os ovos e as claras com um pouco de leite. Aqueça uma frigideira anti aderente e cozinhe os ovos, mexendo sempre. Depois, é só fatiar uma maçã e colocar … Continued
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44 Likes, 2 Comments - JÉSSICA LIMA | Mãe da Helô🤱🏻 (@umamae.fit) on Instagram: “Muito bom diaaaaaaa ❤️ - #cafedamanha #fitness #reeducaçãoalimentar #comerbem #alimentacaosaudavel…”
Nutrition Of: Flaxseed, Chia Seeds, Hemp Seeds, and more!
Seeds are the tiny superfoods of the planet. Here’s a list of some that you can easily incorporate in your diet with a nutritional comparison!
Top 15+ Health Benefits of Quinoa (Chenopodium quinoa willd.)
While the most popular variety is transparent yellow, other varieties are orange, pink, red, purple, or black. Quinoa seeds, which are rich in amino acids
Besides being delicious, Date (khajoor) is a very nutritious fruit. Add it in your diet to get the amazing benefits of dates for skin, hair and health.
12 Amazing Health Benefits Of Peas - Healing Plant Foods
In this post, learn about 12 amazing health benefits of peas. Viewed by many as nothing more than dinner decoration, the humble pea is painfully underrated as a health food. In reality, the crunchy legume is a nutritional powerhouse - one that you don't want to miss out on.
10 Amazing Health Benefits Of Okra Seed: Uses, Warnings & More
Okra seed, a center of power among valuable nutrients, provides numerous benefits to the human body. Okra seed, known as a high antioxidant food,
Acid Reflux Symptoms, Diet & Natural Treatment - Dr. Axe
Acid reflux is caused by stomach acid creeping up into the esophagus. Between 25 percent to 40 percent of Americans suffer from acid reflux symptoms.