Are you interested in teaching your students about mindfulness and meditation? Research shows that providing mindfulness and meditation instruction to kids improves academic achievement and reduces anxiety and stress. Give it 10 minutes each day and watch
Here are some guidelines to manage stress and anger before it hurts your relationships. Learning to recognize the difference between healthy anger and destructive anger is the first step. Click the image to read more.
This self respect lesson includes activities and printables. It can be used by teachers or guidance counselors in whole group or small group settings. I use it for a girls' group. It works well with character education programs. Includes 22 page interact