cup of water 1 lemon 1 cucumber A bunch of parsley 1 tsp of grated ginger Instructions: Simply put all the ingredients into a juicer and mix them well. Use: Consume the drink every night before bedtime. The results will be visible very quickly.
No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!