Posta Negra

Posta Negra

Posta Negra is another traditional and delicious Colombian dish from the Atlantic Coast of the country. It contains beef, cooked in a dark sauce made with Cola,

RECETAS DE COMIDA COLOMBIANA: VENDAJE DE CUCAS - CHOCO

Cucas (careful with this word, it has a double entendre that is risqué in Spanish! These are delicious soft cookies made with dark molasses, and they are sold on roadsides in Venezuela and Brazil.

Carimañolas de Carne

ca is a root vegetable which is very versatile. It has many good qualities we can use in different recipes - as a starch, flour or just cook.

Como Preparar Carimañolas Costeñas, Receta Colombiana

Carimañolas:fritters made ​​of corn stuffed with meat, PANAMA FOOD.


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